Sarabet Chang Yuye
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spreadsheets
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The Excel function that grades my day
(I actually use Google Sheets because I use web apps whenever possible, but I said Excel for legibility and terseness.) Since 2018, I’ve been logging some subset of my mood (single figure, min avg max, morning afternoon evening) energy depression/anxiety ...Managing marijuana addiction with a spreadsheet & dynamically adjusting variable
This post describes the system I’ve used for the past three years to use marijuana at a healthy rate.